Recently I have found that many people are not happy with their personal trainer. I was surprised at the comments I was getting about trainers. It wasn't that they weren't getting results or paying too much it was that they walked away from a session believing they had accomplished nothing.
Well I can understand that because I don't look like a Hollywood trainer. I'm not skinny as a rail, have a buff bod and I don't have perfect teeth. You know, like the models you see in sportswear ads. The issue I found is that trainers try to inspire people but they deflate their accomplishments in hopes that their client will want more. Here's something I know, when you lose weight you want to lose more [if you can].
Success brings more success, it's that momentum swing you see in sport. All of a sudden a game just changes regardless of the score. As trainers we won't train that out of you, we'll build on it. The approach we have with people is keep moving and life will be more fun. Our philosophy with our adult clients is "the most fun you'll have all day" and the benefit you receive is a bonus. We want people to enjoy training, we encourage them to try new things and "that beats working" our other philosophy. Even if you like your job a new challenge always invigorates you.
So if you find that you want to loss some weight, get stronger or just have more fun than you'll have all day get up and move!
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